FEEL
OBSERVE
UNDERSTAND
RE-SET
MOMENTUM
FOUR
THERAPY DESIGNED TO GET YOU MOVING AGAIN
Compress the time
to start living again.
THIS IS FOUR PSYCHOTHERAPY BUT DIFFERENT.
Seeking help & guidance is a brave and honourable step for anyone
to take, but conventional psychology simply doesn't work for everyone.
Many people feel it is too gentle
and passive and not designed to help them move past their suffering. They feel trapped in 'victimhood'.
So if you are feeling 'challenged'
but stuck in endless, open ended 'talk therapy' that doesn't seem
to go anywhere, then FOUR might
be what you are looking for.
CONVENTIONAL PSYCHOLOGY ISN'T FOR EVERYONE ....
FOUR
THE ANTIDOTE TO CONVENTION
Since day one, our purpose has been clear.
FOUR has been built from the ground
up as an antidote to 'conventional therapy'. It has been designed specifically
to get you from 'STUCK' to 'EMPOWERED' and moving with purpose.
While we will definitely discuss your 'context', our philosophy is not to leave
you dwelling in the 'struggle'.
Instead, FOUR prioritises providing
you with support, guidance, inspiration
and TOOLS to overcome those life challenges so you can move positively towards a better place.
FOUR is a safe and engaging space providing progressive thinking coupled
to a framework driven & outcome-oriented approach to mental wellness ... all designed to equip you with energising & forward-thinking strategies for life.
OUR APPROACH
F
FEEL
O
OBSERVE
U
UNDERSTAND
R
RE-SET
SAFE
SUPPORTIVE
PRAGMATIC
ENGAGING
UPLIFTING
INSPIRATIONAL
HOLISTIC
Body
& Mind
&
FRAMEWORK DRIVEN
OUTCOME ORIENTED
LOCATION
VISIT US AT OUR WELCOMING SPACE DESIGNED FOR YOUR COMFORT AND GROWTH.